Guided Meditation for Deep Relaxation
- awarenesshealingto
- Apr 25
- 2 min read

Are you looking for a simple, yet very effective, way to bring peace, clarity, and deep relaxation into your present moment and situation in life? If so, I have a wonderful new video on the Awareness Healing Tools YouTube channel that can assist you in bringing this peace and deep relaxation to your life.
Sometimes in difficult situations or seasons in life we can all find ourselves in need of some assistance, a helping hand, or a light to shine in the darkness we may find ourselves in. This is the purpose of Awareness Healing Tools, to provide simple and effective tools that anyone can use to help in finding peace, focus, and awareness in this chaotic world.
My newest video is here to be an assistant to you in finding relaxation in stressful situations. Give yourself permission to be kind to yourself and find a quiet place to relax where you will not be disturbed for a half hour or so. Then push play on the video and follow the guidance of my voice. The meditation is designed for beginners and for those who have experience. So, even if you have never done a meditation this is a perfect place to start!
To get the most relaxation out of this meditation watch this daily or multiple times a day until you are comfortable doing the meditation on your own. This is a great way to start your day when you first wake up and to end your day before falling asleep. The more relaxed you are the better you feel. Over time, the rewards that can be gained from a simple, consistent, meditation practice are immeasurable.
If you find yourself in need of some guidance or a new perspective on a situation in life, remember that I offer multiple Tarot readings that are designed to help you find the answers you need to live according to your higher purpose and goals. You can schedule a Tarot reading with me at a time that is convenient for you right here on the website! I also offer the service of Reiki Energy Therapy for those who are in need of a spiritual massage, healing, or a moment of rest from the stresses of life. You can schedule a Reiki session here on the website!
My hope is that this meditation will become a powerful tool in your life for connecting with your true eternal nature, finding relaxation, and living a life of excellent health, peace and prosperity!
Thank you for visiting!
Aaron, Awareness Healing Tools
"Take the journey of self-discovery, healing, and spiritual development!"
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